Do You Want to Lose Weight, 
and KEEP IT OFF?
Get a step-by-step system to lose weight and feel comfortable in your own skin.

Jessica Lozano
Nationally Certified Nutrition and Strength Coach

Imagine if you could...
  • Lose 30 to 100lbs without dieting? No more counting calories or macros. No more cutting out your favorite foods like chocolate, bread, french fries, or cheese.
  • ​Overcome binge eating, emotional eating, compulsive eating, anxious eating, rebellion eating, and food obsession. No more feeling guilt, bloated or disgusted with yourself about feeling out of control with food. 
  • ​Go to social gatherings and enjoy the party without worrying about sticking to your  meal plan, calories or food restriction and still lose weight.  
  • ​Go to dinner with friends and family and actually get what you want without feeling guilty the next day or gaining weight. 
  • ​Make healthy choices because YOU want to, not because a diet is telling you. And because you make healthy choices on your own you have energy to keep up with all the demands at work and home. 
  • ​Feel good: have energy, no brain fog and feel super clear minded.
  • ​Shop single digits and buy pretty dresses, jeans, and tops that you enjoy wearing. No more boring plus size clothes. 
  • ​Go on hikes without getting exhausted. Go to the theme parks with you family and not worry about being the one slowing down the crew 
  • ​Feel confident in your own skin!  Wear shorts and tanks tops on hot sunny days without feeling self conscious!
  • ​Start living the life you want. No longer letting weight hold you back. Like dancing on the dance floor with your girlfriends, speaking up at work, going for the promotion, and finding the man of your dreams.
  • ​Stop comparing your body to other women.  Instead enjoy the moment and create memories.
  • ​...Finally feel like you fit in.

This is the freedom that comes by following my signature weight loss program.. 

Don’t wait until you see another 10, 15, or 20 lbs on the scale!

What others are saying...

“I have so much confidence in myself mentally and physically. In 14 weeks I lost 30lbs.”

“This is hands down the best program I have ever done and I have done every diet out there!”

INTRODUCING...

2.0


Your Proven System To Lose Weight And
 Feel Comfortable In Your Own Skin

Weight Loss Mastery offers long term sustainable weight loss. 95% percent of women who go on a diet regain the weight and then some! Sadly, diets also leads to a negative relationship with food. WLM teaches you how to lose weight without dieting and without sacrificing your favorite food and create a healthy relationship with food. 

Weight Loss Mastery teaches you everything you need to know:

  • How to ditch the diet
  • Categorizing your foods
  • ​How to structure your day with food
  • ​How to overcome fear of carbs and fat 
  • ​Healthy recipes
  • ​How to build your plate when you eat out
  • ​2 foods you must always include your healthy lifestyle for weight loss
  • ​Learn how to identify the difference between emotional hunger and physical hunger
  • ​How to listen to your hunger and fullness cues
  • ​How to eat when you are on vacation, or traveling and still stay on track with your weight loss goals
  • ​Overcome trigger foods 
  • ​Coping mechanisms for stress
  • ​Inner child work
  • ​Learn your food and weight "story" so you can create a better future
  • ​My personalized methods to develop a healthy relationship with food
  • ​​My personalized methods to develop a healthy relationship with body image
  • ​Exercise plan that fits your lifestyle
  • ​How to progress workouts
  • ​The difference between Laziness and     Rest & Recovery
  • ​Form Check: how to check your form to get the optimal results with your workouts
Are you ready to lose weight?
What others are saying...
Lost 20 lbs without dieting in 12 weeks. 

“I love myself so much today. I love my body where it is today. If I never lose another pound I know that I am worthy of all that is good. So for me that is my every day miracle. I love you Jessica and thank you universe for putting you in my path.”
Lost 30lbs!

Chest: down 9 inches 
Waist: down 10 inches 
Hips: down 11 inches
Lost 10 lbs

“I’ve reached all my goals that I set for in 12 weeks. I feel so good about myself. I am able to shop and find something in 5 min and not have any negative thoughts in the back of my head. I’m so happy that Jessi is my coach. I feel really good and accomplished! I’m looking forward to keep going.”
The biggest struggle I have seen women face with weight loss is emotional eating or binge eating.  
It shows up in a few ways:
 
1. Eating a good breakfast and lunch then by the evening everything goes down hill 

2. The week starts off great! Monday you wake up dedicated. All your food is prepped for the week.  You have your workout days planned. All week you did great and didn't "give into temptation." Your will power was strong. But, the weekend comes. It's time to go to dinner with friends and significant other. You promise your self just 1 drink and 1 "cheat meal." Before you know it, the whole weekend is a "cheat." 

3. You last 2 weeks on a diet or healthy life style. You can't take it any longer and go into the "fuck its." Loosing and gaining the same 5 to 10lbs.

4. You try to eat healthy BUT when stress kicks in - food becomes the coping mechanism. Either emotional eating in the moment, or having huge binges at night.
What you need is let go of dieting all together and learn how to eat balance ,let go of food guilt and cheat meal mentality, have better coping strategies and rewire the brain when it comes to food. 
I know...because I was there too. 
Learn from someone who's struggled, just like you have
Hi, My name is Jessica Lozano and I know what it’s like to be a chronic yo -yo dieter, feeling uncomfortable in my skin, and suffer from binge eating disorder. 
 
My weight loss journey started at 17 years old. I saw myself in a family vacation picture from Costa Rica. I was SHOCKED. My belly was huge and my face looked swollen. I decided to try a fitness competition to lose the weight, which only led me to binge eating disorder for 4 years. And of course regaining all the 30lbs I lost and then some!
 
At 21 I overcame BED through some internal work. I wish it stopped at that point but it didn’t. For 6 years I was still stuck in dieting searching for 6 packs abs that would never happen unless i went to extremes. Always seeking to weigh 110lbs. One day I was sick of the multiple dieting fails, regaining the weight, and always feeling not good enough. 
 
That’s when I took a deeper look at what really matters, it was being healthy - nutritionally, physically, emotionally, and mentally. So I ditched the diet for good, exercise for the love of it, and worked on my mental health and spirituality.
 
Now, I am binge eating free and accomplished the body of my dreams! I’ve kept 25lbs off my body and built strong sexy muscle all over! Most importantly I have freedom with food and body that led me to a level of happiness I never thought was possible. I have dedicated my life to helping women accomplish the same!
Are you Ready To Work With Someone Who Knows Exactly What You Need to Succeed??

What others are saying...

“I just wanted to tell all of you out there I started before Christmas the hardest time of the year to lose weight with the holidays. I still managed to lose 13lbs 4 ½ inches in my lower belly, 2 inches in my waist, 2 ¼ in my back and I feel fantastic.”

Weight Loss Mastery Is Divided Into 3 Phases and a 3 Bonus!!
Phase 1: Rewire the Brain

First phase - Is most important because it begins the rewiring process.  although rewiring is dripped throughout the program, its SUPER important to start from the beginning.  Start saying bu-bye to the old you that feels like a failure or not good enough and start saying hello to glowing fit (internal and external) woman!
Phase 2: Building a Positive Relationship with Food and Body 

Second phase - This is the secret sauce of the WLM 2.0.  This is when we "do the work" that has caused you to self -sabotage your weight loss goals.  The yo-yo dieting cycles. The binge eating and emotional eating episodes, the anxious and boredom eating moments.   Not just food related, but also the nasty words you say to yourself about your body.  Believe it or not - negative body connotations = negative food connotations. So you need to release the negative body image so you can have the healthy and fit body you have always wanted.  This is when you release the old garbage thoughts holding you down and start living a new healthy lifestyle - for good. 
Phase 3: Nutrition for Weight Loss

Third phase - I will teach you nutrition for weight loss by learning how to eat with balance, based on the foods you love like cookie and pizza. But also making sure you nourish your body with yummy whole foods. This is a balanced approach to weight loss that will give you long term SUSTAINABLE RESULTS.  You'll also learn what foods work best with your body type, how to listen to your hunger cues, meal planing and food prepping.  

PS: yes this is the third phase, but this part is also dripped throughout the program ;)
Bonus 1 : Fat Burning & Muscle Sculpting Workouts

This bonus is awesome!  You get access to an exercise App called Trainerize where I will create a specific program for your weight loss goals.  In this bonus I also provide you with the exact process to progress your workouts, what to do on non - weight training days, how to work around pain,  and best of all how to design your own workout program! 
Bonus 2: Recipes and Eating out Guide
Here you will get awesome recipes that I use like protein smoothie bowls, deserts, and how to make vegetables taste yummy.  You will receive an eating out guide that includes - restaurants and buffets /social gatherings like pot lucks.  Alcohol guide and how to stay on track while on vacation guide. 
Bonus 3: Supplement Guide & PCOS guide 
Lets get one thing straight - I don't believe in fat burners or supplements that burn fat.  I do believe in supplements that support a healthy body.  For example,  keeping hormones balances, having proper digestion, and the brain happy. A healthy body supports weight loss.  Here you will learn the top 5 supplements that should be in your home. 

PCOS affects 1 in 10 woman.  Because of that I have a special bonus from my girl @pcossunshine aka Christina. She guides you through what it is,  and how to handle it.
Are you Ready To Lose Weight?!
What others are saying...
Lost 43 lbs
Cholesterol 260 to 188, no meds
Trained for a 5k and Spartan Race
“I weighed 185. I had high cholesterol and I was borderline diabetic. I felt horrible all the time, hot, ugly, and tired all the time. Yes, I was eating and drinking when I wanted and what I wanted but that didn't fill up my soul. 

Jessica taught me so much regarding weight loss and nutrition. Also, she challenges me to do more like a 5k, or right know I am training for a Spartan Race. Jessica gives above and beyond of her job. Right now I am 142 and my cholesterol went down from 260 to 188 without medicine.

I hope my story inspires other people... you can do it!!!”
Lost 30 lbs initially
New goal of 15 more lbs by new years
Jessica has helped me gain some really good habits about eating, so I can make good choices of my own. I feel so much better both physically and mentally! I feel so good when I workout and see myself pushing physical challenges that used to be so hard. I have now lost a total of 30lbs, and look forward to reaching my goal of 15 more pounds by new years! 

Who Is Weight Loss Mastery For??

Weight Loss Mastery Is Right For You If:
  • You are a WOMAN who wants to lose 30 lbs or more.
  • You are sick and tired of dieting.
  • ​You have a negative relationship with food, whether its binge eating, emotional eating, negative connotations, food fear.
  • ​You have a negative relationship with your body image. 
  • ​You areREADY and WILLING to work on changing your negative and limiting beliefs, and overcome self sabotaging patterns.
  • ​You are ready to take responsibility.
  • ​You are ready to fit exercise into your lifestyle.
  • ​You want a lifestyle change.
  • ​You want to be happy and confident in who you are as a woman.
Weight Loss Mastery Is Not For You If:
  • You are looking for a Quick Fix.
  • ​You don't want to do the internal work necessary for change.
  • ​You want to blame others for your situation.
  • ​You are a complainer.
If you want results like these women, Do Not wait!

What others are saying...

“Before I found Jessica I was 40lbs overweight, totally on autopilot and not aware of my choices and really the fact that i was neglecting me. I never approached weight loss like this before. She shifted the way I think."

"Jessica has transformed my life, not just my body but the way I treat myself and the way I take care of my body. "

Frequently Asked Questions
I'm not familiar with working out, I am a complete newbie, is this program for me?
Yes girl! I will modify workouts to meet your fitness level needs. 
What if I don't have a gym membership?
No problem, I offer workouts for both the gym and at home too.
What if I only have 30 minutes to workout?
I got you - workouts are catered toy our time limitations as well. 
Do I have to complete the course in 12 weeks
No, you will have life time access to the course and free upgrades that are made! However, I do encourage you to get through it, by the end of our 12 weeks together. 
How many coaching calls do I get?
You will get 1 coaching call a week, with 24/7access to me with text messages and emails. 
What happens after the 12 weeks?
You will have a couple of options when you complete WLM, you can join my Weight Loss Mastery graduate group where I host weekly group coaching calls.  With this option there is no more 24/7 support via text message, only in the FB community.   Or we can continue our journey together!  However, when our 12 weeks together are done you will have everything you need to be successful on your own! 
Ready to get the weight loss you've been wanting WITHOUT regaining the weight?
What others are saying...
“I have been able to meet my friends and enjoy without comparing myself”
Lost 22 lbs (10kg)

“Other programs tell you don’t do this or don’t do that, and they don’t get down to the root of the problem. I really like how she looked at all the areas in your life that are affecting you. Her program included the mind part that was so crucial to find those rooted issues that were leading me to sabotage myself. I went to food when I had anxiety not really knowing what was behind that. I have gained freedom of not having a bad relationship with food and mostly with myself and my body image. That brings me the peace I need to get to a healthy weight.  I’ve lost 10kg but I feel like I lost 100! “
Ready To Achieve Sustainable Weight Loss?
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